Basic Classic Techniques
This playlist provides you with 12 technique lessons that help you improve your classic striding, helping you move more efficiently and feel more comfortable on your skis. Each video takes 2-5 minutes to watch and the drills will take you only 10-15 minutes to complete at the start of your next ski! These videos are ideal for beginners to get started as well as intermediate skiers who want to revisit the basics at the beginning of each season. We will cover topics such as leg mechanics (how to kick your skis), strategies for improving your glide, and how to use different technique styles on varied terrain (flats, ups, and downs). Send us an email at coach at 2x4Coaching.com if you want us to cover a specific skill!
Subscribe
Share
-
Basic Classic #1 (Overview)
-
Basic Classic #2 (Legs Only Skiings)
-
Basic Classic #3 (Legs Only - Kick Emphasis)
-
Basic Classic #4 (Weight Transfer)
-
Basic Classic #5 (Balance Drills)
-
Basic Classic #6 (Legs Only - Kick Kick Glide)
-
Basic Classic #7 (Body Position - Upper Body)
-
Basic Classic #8 (Body Position - Low Body)
-
Basic Classic #9 (Kick Timing)
-
Basic Classic #10 (Legs Only Climbing Challenge)
-
Basic Classic #11 (Climbing in the Tracks Challenge)
-
Basic Classic #12 (Striding vs Running on Skis)